4 Key Habits to Set your Health on Track – Exercise The four key habits to set your health on track, or BEEP, include Bible Study, Eating Healthy, Exercise, and Prayer. I’ve put together a short video to introduce you to … Continue reading
About Women of Strength – a devotional to improve spiritual & physical health Women of Strength is the perfect companion for your health program. Each season is further divided into 6 sections that include an inspirational devotional, a fact … Continue reading
About Fit for Faith – 7 weeks to improved spiritual & physical health Fit for Faith is a 7-week program designed to strengthen the believer’s Christian walk. It’s a motivational tool to empower women to improve their physical health to … Continue reading