Well, actually I don’t think that I can narrow it down to just one habit but rather four. It was through Bible study and prayer that I was saved spiritually, and through exercise and healthy eating that saved me physically. … Continue reading
4 Habits to Connect with God A friend asked how she could apply a calm, meditative state of mind in her otherwise busy, agitated life. How can she become a centered, joyful person when she is in the full force … Continue reading
13 Reasons Not to Exercise by Stephanie Nickel Sadly, I have not gotten a lot of exercise lately. That got me thinking about the reasons you and I might not want to be too physically active. 1. We don’t enjoy … Continue reading